Breaking Barriers to Living Healthy Productive Lives
Holistic Therapy for Individuals, Couples & Groups in Orange County, CA
As a holistic therapist based in Laguna Hills, I provide in-person counseling to individuals, couples and groups throughout Orange County. My approach integrates mind–body awareness to support healing in areas like eating disorders, women’s mental health, stress, and relationship challenges. Clients from Irvine, Mission Viejo, Lake Forest, and beyond come to Resilient Self for compassionate, personalized care.
Therapy Services in Orange County
At-Risk Youth Counseling in Orange County
Adolescence can be a critical turning point, especially for teens facing emotional, behavioral, or family challenges. As a holistic therapist based in Laguna Hills, I provide counseling for at-risk youth throughout Orange County—helping young people build resilience, process trauma, and develop healthier coping skills. Whether it’s school stress, peer pressure, or past experiences, therapy offers a safe space for growth and support.
Counseling services for at-risk youth
Codependency Counseling in Orange County
If you often find yourself prioritizing others’ needs at the expense of your own, struggling with boundaries, or feeling responsible for others’ emotions, you may be experiencing codependency. As a holistic therapist in Laguna Hills, I help clients across Orange County develop healthier relationship patterns, rediscover their identity, and build emotional independence. Therapy can provide the tools and insight needed to break cycles of people-pleasing and self-neglect.
Counseling services for codependency
Couples Counseling in Orange County
Relationships can be both deeply rewarding and incredibly challenging. Whether you're navigating communication issues, trust concerns, or recurring conflicts, couples counseling offers a space to reconnect and grow together. As a holistic therapist in Laguna Hills, I work with couples across Orange County to improve emotional intimacy, resolve long-standing issues, and build stronger partnerships through mindful, compassionate dialogue.
Counseling services for couples
Eating Disorder Counseling in Orange County
Struggling with disordered eating, body image, or food-related anxiety can feel overwhelming, but healing is possible. As a Certified Eating Disorder Specialist based in Laguna Hills, I offer compassionate, evidence-informed support to clients across Orange County. Whether you're dealing with anorexia, bulimia, binge eating, or orthorexia, my holistic approach helps uncover root causes and build a healthier, more empowered relationship with food and self.
Eating disorder treatment
Family Therapy in Orange County
Family relationships can be a source of strength—but also tension, miscommunication, and emotional pain. Family therapy offers a supportive space to improve understanding, navigate conflict, and foster healthier dynamics. As a holistic therapist in Laguna Hills, I work with families across Orange County to strengthen bonds, rebuild trust, and create more balanced and respectful interactions at home.
Therapy services for families
Relationship Counseling in Orange County
Whether you’re in a long-term partnership or navigating a new connection, relationship counseling can help you build healthier communication, emotional intimacy, and mutual understanding. As a holistic therapist based in Laguna Hills, I support individuals and couples throughout Orange County in identifying patterns that create conflict and working toward more fulfilling, respectful relationships rooted in authenticity and trust.
Relationship counseling services
Stress Management Counseling in Orange County
Chronic stress can impact your mood, health, relationships, and ability to function day-to-day. Through a holistic and trauma-informed approach, I help clients in Laguna Hills and across Orange County manage stress by building self-awareness, nervous system regulation, and healthy coping tools. Whether you're overwhelmed by work, life transitions, or emotional fatigue, therapy can help you feel more grounded, balanced, and in control.
Stress management therapy services
Trauma Therapy in Orange County
Unresolved trauma can affect your sense of safety, relationships, and daily functioning. As a holistic therapist in Laguna Hills, I support clients throughout Orange County in gently processing trauma and rebuilding a sense of control, self-trust, and emotional resilience. Whether you're coping with past abuse, grief, or childhood wounds, trauma therapy offers a compassionate path toward healing and integration.
Trauma therapy services
Women’s Counseling in Orange County
Women face unique emotional and relational challenges across different life stages, including identity, self-worth, body image, motherhood, and career transitions. As a holistic therapist in Laguna Hills, I offer personalized counseling to women throughout Orange County seeking deeper clarity, empowerment, and emotional balance. Together, we explore your story and support meaningful growth in a safe, affirming space.
Counseling services for women
Dance Therapy in Orange County
Movement can be a powerful way to access and release emotions that words can’t always reach. As a holistic therapist in Laguna Hills, I offer Dance Movement Therapy to individuals across Orange County who want to explore healing through the body. This creative, somatic approach supports emotional expression, trauma recovery, and deeper self-awareness, especially for those who feel disconnected from their emotions or physical experience.
Dance movement therapy servicesChandra Baylor, LMFT
I’m a bilingual English–Spanish speaking therapist based in Laguna Hills, offering a compassionate, direct approach grounded in the belief that the mind and body are deeply interconnected. With a background in both clinical and expressive therapies, I help clients throughout Orange County reconnect with themselves through movement, talk therapy, and creative exploration.
I hold an M.S. in Counseling from California State University, Fullerton, and a B.A. in Psychology and Social Behavior from the University of California, Irvine. I’m a Board Certified Dance Movement Therapist and a Certified Eating Disorder Specialist, and I integrate modalities like CBT, DBT, Schema Therapy, and expressive arts into sessions tailored to each individual.
Whether you’re supporting an at-risk teen, working through the impact of past trauma, navigating patterns of codependency, or seeking a creative path to healing through movement, I offer individualized therapy grounded in compassion and connection. Together, we’ll create a space where your experiences are honored, your strengths are recognized, and your growth is supported every step of the way.
“Chandra, was a tremendous help for someone that is close to me. I witnessed Chandra Baylor provide practical advice for complex problems. All the while teaching my loved one tools to use when dealing with anxiety and the everyday difficulties of life.if your ready to get rid of the nagging weight that you may have in your life, she is the one to help you navigate through it. I highly recommend miss Baylor!”
“Dr. Baylor was professional and respectful. Her compassion and honesty are very much appreciated. It was a great experience to have her walk me through multiple situations. I highly recommend Dr. Chandra Baylor.”
“She is one of the best that I have ever seen. She listens, has a lot of great ideas and techniques to help you with seeing things in a different light. She is amazing! She has saved my life in many was. Thank you”
Visit Our Laguna Hills Therapy Office
Resilient Self is located at 25401 Cabot Road, Suite 115, Laguna Hills, CA 92653. Conveniently situated near the Alicia Parkway exit off the 5 Freeway and minutes from Mission Viejo, Aliso Viejo, and Lake Forest. Our office offers a welcoming, private setting for in-person counseling, serving individuals and families throughout Orange County. Whether you’re coming from Irvine or San Juan Capistrano, we’re easy to find with free on-site parking available.
Book AppointmentWhat types of therapy do you offer in Laguna Hills?
We offer individual, couples, family, and group therapy, with specialties including trauma, codependency, eating disorders, and dance movement therapy.
Where is your therapy office located?
Our office is located at 25401 Cabot Road, Suite 115, Laguna Hills, CA 92653—easily accessible from the Alicia Parkway exit off the 5 Freeway.
Do you offer therapy in Spanish?
Yes. Bilingual therapy is available in both English and Spanish.
What makes your approach holistic?
We integrate the mind–body connection through talk therapy, movement-based modalities, and expressive arts to support whole-person healing.
Do you accept insurance?
Yes we accept Aetna, United Healthcare and Blue Shield.
How long are therapy sessions and how often do they occur?
Sessions are typically 45 minutes to an hour and are scheduled weekly or biweekly, depending on your needs and treatment goals.
What should I expect in my first session?
We’ll review your goals, discuss any paperwork, and spend time getting to know your story so we can co‑create a treatment plan.